Long Term Health
decision

ehh just decided to go with a recomp. one week in

I NEED YOUR HELP!

Ok, so im really torn right now. I don’t know if i should bulk or cut. Currently im at about 230 lbs and i feel kinda chubby. my size 34 pants fit really snug and i have a tad of a belly now. im getting mixed reviews on a bulk or a cut. please answer and repost this so i can get as many opinions as possible! I LOVE YOU ALL <3!!!!!!

stoicbushido:

Rant #1: Steroids?? Really?

More and more recently, people have been asking if I am on steroids lol…I love how people just assume anyone who looks muscular is on steroids…completely bypassing the more intelligent thought that as an ex-college athlete…maybe I am muscular because:

1) my mom is 6’0…

witness-fitness:

While you’re out there partying, horsing around. Someone out there at the same time out there, is working hard.  Someone is getting smarter and someone is winning.  Just remember that.

witness-fitness:

While you’re out there partying, horsing around. Someone out there at the same time out there, is working hard.  Someone is getting smarter and someone is winning.  Just remember that.

I Love Veins!

Getting more vascular and I love it. My buddy intensitybuildsimmensity knows that haha. And you should all follow him by the way if you like my blog.

Myself & the lady

A few people have been asking, so here is a picture for you guys

gogo-euphoria:

zakdouchegans:

rohzana2:

Can a sister get a ‘HELL FUCKIN YEAH!’ For my buddy Scott, who protected a woman from her abusive ex! Scott was in the hospital for 8 days! The Asshat attacked him with a box cutter. Nose cut 3/4”, stabbed in the arm (16 stitches), the slash across his chest went through to his left lung puncturing it (30 staples)… He is much better now, but he has a lot of nerve damage across his chest and forearm where he was stabbed. He’s got a long way to go. Let’s see how many reblogs/RTs we can get for this BAMF!



this is a real man right here. fuck yes. &lt;3

gogo-euphoria:

zakdouchegans:

rohzana2:

Can a sister get a ‘HELL FUCKIN YEAH!’ For my buddy Scott, who protected a woman from her abusive ex! Scott was in the hospital for 8 days! The Asshat attacked him with a box cutter. Nose cut 3/4”, stabbed in the arm (16 stitches), the slash across his chest went through to his left lung puncturing it (30 staples)… He is much better now, but he has a lot of nerve damage across his chest and forearm where he was stabbed. He’s got a long way to go. Let’s see how many reblogs/RTs we can get for this BAMF!

this is a real man right here. fuck yes. <3

Gym is EMPTY. Saturday night dedication. Rather get fit than get drunk! And they wonder why they feel like shit&#8230;

Gym is EMPTY. Saturday night dedication. Rather get fit than get drunk! And they wonder why they feel like shit…